Category Archives: Mind / Body / Spirit

RAJGOPAL NIDAMBOOR Being conscious of ourselves and others is as simple as our everyday chores — if only we are receptive to hear the echo and experience things around us. Yet, the apparent thing is we tend to drift to a different level when we are aloof of our own self, or side-step our experience. […]

RAJGOPAL NIDAMBOOR The thrusting action behind every action is a persuasive longing to doing better, also one’s best, at every step. This uplifting idea works on that vibrant, enriching loop called conscious principle. The result is simple — a vigorous urge to become unequivocally useful to oneself and also others. There are decent folks around […]

RAJGOPAL NIDAMBOOR It is rightly said that our brain is our own inhabitant physician — gifted with the ability to ‘write’ prescriptions for our mind and body in health and illness. This is, first and foremost, the reason why scientists, and not just philosophers, observe that when we understand the power of our mind and […]

RAJGOPAL NIDAMBOOR Our soul is not just a thing. It is more than a qualitative aspect of our being — the insignia for understanding our mind. It celebrates life from deep within and connects us to the external dimension of our being. The soul mirrors our values and beliefs, or the core of our existence. […]

RAJGOPAL NIDAMBOOR It’s all in the gut is a commonplace precept. It narrates the possibility construct within and outside of our intuitive compass. This isn’t gawking at our star-signs — in simple terms, our gut is the contextual junction between us and our world. To picture a case in point — the earthworm scuttles ever […]

RAJGOPAL NIDAMBOOR The art of mentally ‘living’ your desired state — or, the state of positive confidence is in you, not outside. Picture this. Why is it that you can speak quite easily, and freely, to some people, but not others? Answer: it’s all a question of your communication style, or a matter of knowing […]

RAJGOPAL NIDAMBOOR The philosopher Socrates articulated that love is not lacking in anything — it is much more than approximation, also proximal to yearning and, therefore, not fixated with itself. He expressed, no less, that love does not possess, notwithstanding its plethora of beautiful things, including wisdom, and of everything that is divinely, also exquisitely […]

RAJGOPAL NIDAMBOOR Decoding our life’s experiences, or perspectives, isn’t a problem so long as we are connecting them to comprehensible paradigms, contexts, or stated connotations that they convey to us. The whole idea, however, gets lost when we twist, or redefine them, while fitting them into totally new perspectives, or hooking them to a pedestal […]

RAJGOPAL NIDAMBOOR Being ‘grounded’ is to be at ease in one’s environs. It purports to a sense of inner calm amidst discord and turmoil. On the flipside, it is, for certain folks, not a ‘good’ attribute. This is primarily because not all of us have the sprawling ‘space’ to feel grounded. It does not relate […]

RAJGOPAL NIDAMBOOR Mindful awareness is the most persuasive therapeutic entity that exists within each of us. It supplements and propels every function and process of our body. It jazzes-up our normal healing processes with a gush of healing energy that directly influences every bit of illness. It works in tandem with medical treatment. This leads […]